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Hatha Yoga Institute aims to educate and enlighten people about the age old, time tested holistic techniques of yoga to enhance every aspect of life and career
Hatha Yoga Institute aims to educate and enlighten people about the age old, time tested holistic techniques of yoga to enhance every aspect of life and career
Hatha Yoga Institute aims to educate and enlighten people about the age old, time tested holistic techniques of yoga to enhance every aspect of life and career
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AdaniConneX Data Center, partnering with Hatha Yoga Institute and instructors Himanshu Raj and Aanchal Raj, celebrated the 53rd National Safety Week with workshops promoting workplace safety. Employees engaged in informative sessions, emphasizing the importance of safety protocols. The week culminated in a ceremony recognizing outstanding safety contributions, reaffirming AdaniConneX’s commitment to safety excellence.
Westside, nestled in the heart of Baner, Pune, proudly collaborates with the esteemed Hatha Yoga Institute to present an exclusive and transformative yoga workshop. Led by the acclaimed instructors, Himanshu Raj and Aanchal Raj, participants are invited to delve into a profound journey of self-discovery and holistic wellness.
UNO Minda in Pune embraces the spirit of the International Day of Yoga 2023 with a day filled with rejuvenating activities. Led by experienced instructors, employees and community members engage in invigorating yoga sessions and informative workshops aimed at promoting holistic well-being and stress relief. This celebration embodies UNO Minda’s commitment to fostering a healthy and balanced lifestyle among its members.
Ram Laxman Garden celebrates the International Day of Yoga with an inspiring event. Participants engage in rejuvenating yoga sessions led by experienced instructors, fostering holistic well-being and inner peace. Through mindful practice, attendees unite in the spirit of yoga, embracing its profound benefits for body, mind, and spirit.
Square Yard hosts an energizing dance yoga session in their office premises, promoting employee well-being and team spirit. Led by expert instructors, participants engage in dynamic movements blending yoga and dance, fostering physical fitness and stress relief. This session exemplifies Square Yard’s commitment to nurturing a vibrant and healthy workplace culture.
HCL Hinjewadi’s Pune Corporate Office hosts an energizing yoga session, inviting employees to unwind and rejuvenate amidst their busy schedules. Led by experienced instructors, the session focuses on promoting physical and mental well-being, fostering a culture of holistic health and balance within the workplace.
Sakal Group conducts a dynamic corporate session for Agrowon in Pune, focusing on enhancing skills and knowledge. Attendees benefit from insightful presentations, interactive discussions, and practical demonstrations aimed at fostering professional growth and innovation. This session reflects Sakal Group’s commitment to empowering individuals and organizations within the agricultural sector
We Went to Slum Kids for Free” initiative involved volunteers visiting slum areas to provide free educational and recreational activities. The program aimed to uplift underprivileged children by offering learning opportunities and spreading joy. Through compassionate outreach, it sought to make a positive impact on their lives and foster community support
SKH Sheet Metals Components Pvt. Ltd. brings the tranquility of yoga to the workplace with rejuvenating sessions for employees. Led by skilled instructors, these sessions offer a refreshing break from the daily grind, promoting physical fitness, mental well-being, and stress relief. Embrace the benefits of yoga right in the office space!
Corporate Yoga sessions at Bajaj Finserv Corporate Office, Pune, offer employees a rejuvenating break from their daily routine. Led by experienced instructors, these sessions promote physical fitness, mental well-being, and stress relief. Employees benefit from relaxation techniques and mindfulness practices, fostering a healthier and more productive work environment.
60 people who came from Switzerland to India on an educational tour got a glimpse of yoga through our workshop. We introduced the Swiss people to the real meaning of yoga, the paths of yoga along with practical techniques like Surya Namaskar and yoga asanas which was followed by Laughter yoga and pranayamas. The session was concluded with a musical meditation leaving everyone refreshed along with some snacks for the hungry yogis!
Yogateach conducted a two days workshop on ‘’Shatkriya- Yogic Detox’’ aimed to enlighten people about the age-old yogic techniques which help one to purify and internally clean their bodies. Basic shat kriya practices – neti, trataka and kunjal kriya were taught. It was an eye opening workshop for the participants as they untangled the secrets of a disease free body. . A detox kit and notes were provided to all for further home practice.
An interesting workshop in Multifit gym, Baner, Pune named, ‘’Stretch, don’t Stress’’ was conducted for their clients. We talked about the importance of muscular flexibility, proper posture and stability as parameters of fitness along with strengthening. Also we deliberated mental fitness as doubly important than just the physical aspect and how one can be holistically fit through consistent practice yogic techniques along with their gyming routine.
On the occasion of International Day of Yoga, Yogateach conducted a workshop for the staff of APG Learning, Aundh, Pune. A plethora of benefits in practicing yoga were deliberated including improving reproductive health, weight loss and reduction in anxiety and stress. The session was concluded in the form of a practical yoga class in which the employees learnt asanas, pranayamas and experienced meditation to improve their inner well being.
Yogateach conducted a workshop on Women’s Reproductive Health. It was an interactive session where we decoded common issues like PCOS and PMS. The women were astonished to know about the role yoga plays in balancing one’s hormones and treating these lifestyle disorders. The workshop concluded with a yoga session with specific asana and pranayama to deal with PCOS/OD.
On the occasion of International Day of Yoga, Yogateach conducted a workshop for the staff of APG Learning, Aundh, Pune. A plethora of benefits in practicing yoga were deliberated including improving reproductive health, weight loss and reduction in anxiety and stress. The session was concluded in the form of a practical yoga class in which the employees learnt asanas, pranayamas and experienced meditation to improve their inner well being.
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