Hatha Yoga Institute

Online & Offline

Yoga Workshops

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Yoga Teacher Training Course

Hatha Yoga Institute aims to educate and enlighten people about the age old, time tested holistic techniques of yoga to enhance every aspect of life and career

FREE

Workshop Date

Every Sunday

Time

10.00 AM

Live

Zoom

Become a Face Yoga Expert

Hatha Yoga Institute aims to educate and enlighten people about the age old, time tested holistic techniques of yoga to enhance every aspect of life and career

FREE

Workshop Date

Every Wednesday

Time

9.00 PM

Live

Zoom

Become Yoga Teacher

Hatha Yoga Institute aims to educate and enlighten people about the age old, time tested holistic techniques of yoga to enhance every aspect of life and career

₹ 99/-

Workshop Date

Every Monday

Time

9.00 PM

Live

Zoom

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Our Successful Workshop

Workshop - 21 June 2023

UNO Minda, Pune International Day of Yoga 2023

Successfully taught Jal neti and pranayamas as a tool to fight COVID to improve oxygen level and immunity to a group of 30 people. Few people already knew some of the practices but they did not know the right technique. Many mistakes were corrected and the techniques were explained to them scientifically. Feedback received was amazing. People sent photographs of oximeters showing tremendous improvement in their oxygen levels.

Workshop - 21 June 2023

Ram Laxman Garden, International Day of Yoga

Kids really enjoyed the interactive session taken by Yogateach. To ensure engagement kids were shown resemblance of each yoga posture to the animal or shape after which the posture is named. Creatives and visuals were used to teach them effectively. The teacher’s energy matched with the kids and the kids really felt refreshed after the session.

Workshop - 00 June 2023

Square Yard Dance Yoga Session in Office

Successfully taught Jal neti and pranayamas as a tool to fight COVID to improve oxygen level and immunity to a group of 30 people. Few people already knew some of the practices but they did not know the right technique. Many mistakes were corrected and the techniques were explained to them scientifically. Feedback received was amazing. People sent photographs of oximeters showing tremendous improvement in their oxygen levels.

Workshop - 21 June 2023

HCL Hinjewadi, Pune Corporate Office Yoga Session

Kids really enjoyed the interactive session taken by Yogateach. To ensure engagement kids were shown resemblance of each yoga posture to the animal or shape after which the posture is named. Creatives and visuals were used to teach them effectively. The teacher’s energy matched with the kids and the kids really felt refreshed after the session.

Workshop - 5 May 2021

Corporate session for Agrowon by Sakal Group, Pune

A 2 hour holistic session was conducted by Yogateach for over 50 employees of Agrowon for their overall well being and immunity. The session included chanting, asanas, pranayamas, meditation and knowledge talk. A short intro to yogic food was also given

Workshop - 30 Jan 2018

We went to slum kids for free!

Yogateach organized a free yoga workshop for kids of 8 to 12 years in the slums of Delhi. The enthusiasm with which the children learnt was unmatched and unreal. They enjoyed the yoga stories, the yogic games of asana, the pranayamas taught through props like feathers and the yog nidra with visualizations. The children were deeply relaxed and experienced calmness like never before. Along with Concentration, Confidence and flexibility, yoga brings out the outer dynamism along with inner peace in children.

Workshop - 21 June 2019

Yoga in office! SKH Sheet Metals Components Pvt. Ltd.

We conducted a 2 hour workshop for more than 100 workers and management staff teaching them techniques to manage their physical health, manage their stress and increase their efficiency at work. The session broadly included mantra chanting, asanas, pranayamas, meditation and yog nidra. After the refreshing session we received overwhelming response from everyone and many expressed a significant improvement in their mental state in just 2 hours!

Workshop - 21 June 2018

Corporate Yoga, Bajaj Finserv Corporate Office, Pune

Conducted a workshop on ‘Physical and Mental Health through Yoga’. We unravelled stress and also taught them various stretches, asana and breath work which could be done at their office desk as well as on the mat! We further discussed how making corporate yoga exercises a part of their routine could work wonders wiping away body pain, fatigue and tension increasing overall muscle strength and flexibility

Workshop - 8 April 2019

Students' Group from Switzerland

60 people who came from Switzerland to India on an educational tour got a glimpse of yoga through our workshop. We introduced the Swiss people to the real meaning of yoga, the paths of yoga along with practical techniques like Surya Namaskar and yoga asanas which was followed by Laughter yoga and pranayamas. The session was concluded with a musical meditation leaving everyone refreshed along with some snacks for the hungry yogis!

9 March 2019 - 10 March 2019

Shatkriya Workshop, The Juhu Studio, Mumbai

Yogateach conducted a two days workshop on ‘’Shatkriya- Yogic Detox’’ aimed to enlighten people about the age-old yogic techniques which help one to purify and internally clean their bodies. Basic shat kriya practices – neti, trataka and kunjal kriya were taught. It was an eye opening workshop for the participants as they untangled the secrets of a disease free body. . A detox kit and notes were provided to all for further home practice.

Workshop - 2 May 2019

‘’Stretch, don’t Stress’’, Multifit Gym, Pune

An interesting workshop in Multifit gym, Baner, Pune named, ‘’Stretch, don’t Stress’’ was conducted for their clients. We talked about the importance of muscular flexibility, proper posture and stability as parameters of fitness along with strengthening. Also we deliberated mental fitness as doubly important than just the physical aspect and how one can be holistically fit through consistent practice yogic techniques along with their gyming routine.

Workshop - 21 June 2019

International Day of Yoga, APG Learning, Aundh, Pune

On the occasion of International Day of Yoga, Yogateach conducted a workshop for the staff of APG Learning, Aundh, Pune. A plethora of benefits in practicing yoga were deliberated including improving reproductive health, weight loss and reduction in anxiety and stress. The session was concluded in the form of a practical yoga class in which the employees learnt asanas, pranayamas and experienced meditation to improve their inner well being.

Workshop - 8 March 2019

Cradle Maternity and Women Care Hospital, Pune

Yogateach conducted a workshop on Women’s Reproductive Health. It was an interactive session where we decoded common issues like PCOS and PMS. The women were astonished to know about the role yoga plays in balancing one’s hormones and treating these lifestyle disorders. The workshop concluded with a yoga session with specific asana and pranayama to deal with PCOS/OD.

Workshop - 18 April 2018 - 25 May 2018

iTeach Schools, Yerawada, Pune

On the occasion of International Day of Yoga, Yogateach conducted a workshop for the staff of APG Learning, Aundh, Pune. A plethora of benefits in practicing yoga were deliberated including improving reproductive health, weight loss and reduction in anxiety and stress. The session was concluded in the form of a practical yoga class in which the employees learnt asanas, pranayamas and experienced meditation to improve their inner well being.

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