EXCELLENT
Based on 581 reviews
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Dr Garima PandeyMudra yoga all together was another spiritual journey which introduced me to a new blend of science and nature with in myself, for myself and by myself. Thanks Kuntal maam and team hatha yogaPosted on Google
Meenakshi SharmaMudra yoga couse of Hatha yoga is very much beneficial. Ms.Kuntal mam is very much cooperative to impart all knowledge about how our Panch tattva play important roles in our physical as well as mental health. All mudras of this course are very much effective. Those who are keen to have spiritual growth will also get benefit.Posted on Google
Saket LamtureVery nice environment, great teachers and staff.Posted on Google
Sakshi PardeshiIt was a great journey with hatha yoga institute really loved all the teachers and the experience i shared with all of them. Completed my course with hatha yoga institute and there are no regrets why I chose this institute one can find visible changes in himself with the help of this institute. Thanks to hatha yoga
Secrets Revealed: Join Hand
Balancing Workshop
- Date : 10 & 11 Jan
- Time : 10 AM to 12 PM
2 Days Workshop
Daily 2 Hours Practice
Online & Offline
Both Mode Available
Personal feedback
QnA with our Expert
Earn Certificate
of Workshop Participation
Which asanas are included in workshop?
Ek Hasta Bhujasana
One-Handed Arm Balance
Bhujapidasana
Shoulder-Pressing Pose
Titibhasana
Firefly Pose
Kakasana
Crow Pose
Yes, You’ll Get a Certificate!
What You’ll Need for the Workshop?
Yoga Belts
Yoga Bricks
Armless Chair
Cushion
Blanket
What to expect in this Masterclass ?
01.
Step-by-Step Hand-Balancing Techniques:
Gain a thorough understanding of key hand-balancing poses, breaking them down.
02.
Strength Building Exercises for Balance:
Focus on targeted exercises to develop the core, shoulders, and arms, essential.
03.
Master Advanced Poses and Teach Confidently:
Gain the confidence to not only perform these poses but also teach them with clarity and precision.
04.
Conquer Advanced Asanas with Expert Mentor
develop the strength, flexibility, and balance required to confidently execute challenging asanas
05.
Personalized Coaching and feedback:
Tailored guidance regardless of whether you're just starting or have advanced skills
Who should Join?
- All level of yoga teachers
- Students preparing for advanced poses
- Wanting a confidence boost
- Eager to master arm balances
- Focused on improving mobility
- Looking to learn proper alignment
What is the secret behind of hand balancing?
Master Advanced Asanas with Expert Guidance
Gain the expertise to confidently teach and perform challenging hand-balancing poses like Crow Pose, Firefly Pose, and One-Handed Arm Balance.
Confident Instructor
of Hand Balancing
Gain the skills and confidence to teach advanced hand balancing poses like Crow and Firefly. Learn how to break down these complex asanas into manageable steps
Learn Hand Balancing
Poses Effortlessly
Take your practice to the next level by learning how to balance effortlessly in challenging poses like Crow, Firefly, and One-Handed Arm Balance.
Key learning outcomes
Build strength in key muscle groups for improved balance
Master techniques to maintain proper alignment and stability
Overcome mental blocks and boost your confidence
Learn strategies to stay focused and calm during practice.
Develop a solid foundation for progressing in hand-balancing.
Receive personalized feedback for continuous improvement.
Students Testimonials
Aparna Desai
YCB Level 3 Yoga Teacher
Vaishali Bagul
YCB Level 3 Yoga Teacher
Mamta Sirvi
YCB Level 3 Yoga Teacher