Course Highlights
Unlock the power of Ayurveda for holistic well-being! Through our Ayurvedic Nutrition Course with Certification, you’ll learn time-tested nutrition principles, personalised meal planning, and healing recipes to promote health, balance, and vitality at every stage of life.
Starting Date
Mon-Wed-Fri
Course Duration
Live on Zoom
Course Highlights
Integrate ancient wisdom into daily life for well-being.
Create balanced diet plans from childhood to senior years
Strengthen vitality with time-tested Ayurvedic meals.
Manage and prevent health issues with Ayurveda
Course Benefits
Get study material at your doorstep for a seamless learning experience.
Become a member of the Hatha Yoga Community for life long support
Access to complete course recordings for up to 45 days from the start date!
Course Certificate
Course Certificate
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Learning does not end with certification. Whether you pursue yoga instructor certification online or attend in person, lifetime membership ensures continued access to resources, guidance, and a supportive yoga community that helps students stay connected with their practice and professional growth.
Upon enrolling in the course, you become a lifetime member of the Hatha Yoga Institute
Learning does not end with certification. Whether you pursue yoga instructor certification online or attend in person, lifetime membership ensures continued access to resources, guidance, and a supportive yoga community that helps students stay connected with their practice and professional growth.
Upon enrolling in the course, you become a lifetime member of the Hatha Yoga Institute
Course Highlights
Understand the origin, philosophy, and objectives of Ayurveda as a holistic system of health. This session introduces the concepts of balance, prevention, and natural healing through lifestyle and diet.
Learn the five fundamental elements (Earth, Water, Fire, Air, Ether) and their role in the human body. The topic also explains the seven body tissues (Sapta Dhatus) responsible for nourishment, growth, and vitality.
Explore the three bio-energies that govern physical and mental functions in Ayurveda. Participants will understand dosha characteristics, imbalance symptoms, and methods to maintain harmony.
Gain insights into the importance of digestive fire (Agni) and the harmful effects of toxins (Ama). This topic explains how proper digestion is the foundation of good health and disease prevention.
Learn Ayurvedic daily and seasonal routines designed to maintain physical and mental well-being. The session covers healthy habits, sleep, exercise, and seasonal dietary adjustments.
Understand the six tastes (Shad Rasa) and their impact on the body and mind. The topic also highlights incompatible food combinations (Viruddhahara) and principles of mindful eating.
Discover different body constitutions (Prakriti) and their unique characteristics. Participants will learn how to plan diet and lifestyle practices according to individual body types.
Study the Ayurvedic classification of fruits, vegetables, grains, pulses, dairy, and spices. The session explains how different foods influence digestion, energy, and overall health.
Learn practical guidelines on what, when, and how much to eat according to Ayurvedic principles. This includes meal timing, portion control, hydration, and ideal eating practices.
Understand dietary recommendations for common health conditions using Ayurvedic nutrition. The topic includes simple Ayurvedic recipes and diet planning for children, adults, and senior citizens.
Course Highlights
Understand the origin, philosophy, and objectives of Ayurveda as a holistic system of health. This session introduces the concepts of balance, prevention, and natural healing through lifestyle and diet.
Learn the five fundamental elements (Earth, Water, Fire, Air, Ether) and their role in the human body. The topic also explains the seven body tissues (Sapta Dhatus) responsible for nourishment, growth, and vitality.
Explore the three bio-energies that govern physical and mental functions in Ayurveda. Participants will understand dosha characteristics, imbalance symptoms, and methods to maintain harmony.
Gain insights into the importance of digestive fire (Agni) and the harmful effects of toxins (Ama). This topic explains how proper digestion is the foundation of good health and disease prevention.
Learn Ayurvedic daily and seasonal routines designed to maintain physical and mental well-being. The session covers healthy habits, sleep, exercise, and seasonal dietary adjustments.
Understand the six tastes (Shad Rasa) and their impact on the body and mind. The topic also highlights incompatible food combinations (Viruddhahara) and principles of mindful eating.
Discover different body constitutions (Prakriti) and their unique characteristics. Participants will learn how to plan diet and lifestyle practices according to individual body types.
Study the Ayurvedic classification of fruits, vegetables, grains, pulses, dairy, and spices. The session explains how different foods influence digestion, energy, and overall health.
Learn practical guidelines on what, when, and how much to eat according to Ayurvedic principles. This includes meal timing, portion control, hydration, and ideal eating practices.
Understand dietary recommendations for common health conditions using Ayurvedic nutrition. The topic includes simple Ayurvedic recipes and diet planning for children, adults, and senior citizens.
Course Highlights
our Experts
Yoga & Diet Expert
Ayurvedic Nutrition Course Teacher
Our Students
Pregnancy Yoga Teacher Training
YCB Level 3 Yoga Teacher
YCB Level 3 Yoga Teacher
This course teaches the fundamentals of Ayurveda-based nutrition, helping you understand diet principles, meal planning, and healing foods for different life stages and health conditions.
Our school is a RYS 200 Hrs, RYS 300 Hrs by Yoga Alliance, USA ; 500 Hr School by World Yoga Federation ; Associate Member of Indian Yoga Assopciation ; Member of International Yoga Organisation ; Authorised Learning Centre by All India Vocational Education and Training Council ; ISO Certified.
Yes all the course sessions are going to be live! There is nothing in the course which is pre recorded.
You will definitely become sufficiently equipped to find a space in the market. Although, we do not guarantee jobs but we definitely provide support during and after the course as well.
The fees for this course is mentioned above. For offers and admission, contact our counsellor at 9990444233.
Yes! Instalment option available. Please contact our counsellor at 9990444233 for further info.
Absolutely YES! The certificate that you will get from the Hatha Yoga Institute is recognised globally.
Yes, you will get comprehensive study material for detailed study.