Course Highlights
Learn safe, effective yoga practices from preconception to postnatal care. Gain essential knowledge on Garbha Sanskara, Trimester specific yoga practices
Yoga Alliance, USA
Starting Date
Mon to Fri
Course Duration
Course Mode
Course Highlights
Yoga routines tailored for each trimester's unique needs.
Guidelines for promoting health during pregnancy.
Combining anatomy with Ayurvedic principles
Key practices to support recovery and well-being after delivery
Course Benefits
Access hard copy of study material at your doorstep for a seamless learning experience.
Receive a hard copy of the certificate at your doorstep upon course completion.
Access to complete course recordings for up to 45 days from the start date!
Course Certificate
Course Certificate
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Yoga Alliance, USA
Exclusive Membership for all our course participants
Upon enrolling in the course, you become a lifetime member of the Hatha Yoga Institute
Exclusive Membership for all our course participants
Upon enrolling in the course, you become a lifetime member of the Hatha Yoga Institute
Course Highlights
Course Highlights
First Trimester (Weeks 1–12)
Physical and emotional changes during early pregnancy
Embryology and fetal development basics
Safe yoga practices and precautions
Teaching practice (TP) and revision
Second Trimester (Weeks 13–27)
Anatomical and physiological changes
Managing common discomforts and minor ailments
Yoga practices like Asanas, Pranayamas, Mudras etc for Trimester 2
Structured trimester flow and Teaching practice (TP)
Third Trimester (Weeks 28–Birth)
After Normal Delivery
After C-Section
By the end of the course, participants will:
our Experts
CoFounder - Hatha Yoga Institute
Practical Faculty - Pregnancy Yoga Course
Garbhasanskara Faculty
Garbhasanskara Faculty
Practical Faculty - Pregnancy Yoga Course
Our Students
Pregnancy Yoga Teacher Training
Pregnancy Yoga Teacher Training
Pregnancy Yoga Teacher Training
A program that prepares yoga teachers to guide pregnant women safely through yoga. It covers prenatal yoga practices, trimester-specific adaptations, post-natal care, and essential knowledge of pregnancy physiology, ensuring holistic support for expectant mothers.
Our school is a RYS 200 Hrs, RYS 300 Hrs by Yoga Alliance, USA ; 500 Hr School by World Yoga Federation ; Associate Member of Indian Yoga Assopciation ; Member of International Yoga Organisation ; Authorised Learning Centre by All India Vocational Education and Training Council ; ISO Certified.
Yes all the course sessions are going to be live! There is nothing in the course which is pre recorded.
You will definitely become sufficiently equipped to find a space in the market. Although, we do not guarantee jobs but we definitely provide support during and after the course as well.
The fees for this course is mentioned above. For offers and admission, contact our counsellor at 9990444233.
Yes! Instalment option available. Please contact our counsellor at 9990444233 for further info.
Absolutely YES! The certificate that you will get from the Hatha Yoga Institute is recognised globally.
Yes, you will get comprehensive study material for detailed study.
Course Highlights
First Trimester (Weeks 1–12)
Physical and emotional changes during early pregnancy
Embryology and fetal development basics
Safe yoga practices and precautions
Teaching practice (TP) and revision
Second Trimester (Weeks 13–27)
Anatomical and physiological changes
Managing common discomforts and minor ailments
Yoga practices like Asanas, Pranayamas, Mudras etc for Trimester 2
Structured trimester flow and Teaching practice (TP)
Third Trimester (Weeks 28–Birth)
