Business Support
Build a Successful Yoga Career Beyond Teaching
We support you beyond the mat with practical tools to build and grow your yoga career.
Business Acumen Video Lectures
Our expert-led video lectures cover practical business concepts specifically designed for yoga professionals. From creating your online presence to setting up your classes and marketing your services, you’ll learn everything needed to build a sustainable yoga career.
Learn. Implement. Grow.
—
Everything you need to build a successful yoga business.
Meta Business Suite
Create & Manage Facebook, Instagram & WhatsApp Business
Graphic Design with Canva
Design posts, flyers & certificates on Canva.
Yoga CV / Resume
Create a professional yoga CV & resume.
Google Business Profile
Optimize your profile, reviews & business posts.
Video Editing
Create Reels with music, text & effects in InShot.
Job Portals
Build profiles on LinkedIn, Naukri, Indeed & Bark.
Online Class Setup
Set up Zoom, Razorpay, GPay Business & Google Forms.
Brand Kit with AI
Create your brand name, logo & visual identity.
Website
Build your website using Google Sites.
Business Support
Build a Successful Yoga Career Beyond Teaching
We support you beyond the mat with practical tools to build and grow your yoga career.
Business Acumen Video Lectures
Our expert-led video lectures cover practical business concepts specifically designed for yoga professionals. From creating your online presence to setting up your classes and marketing your services, you’ll learn everything needed to build a sustainable yoga career.
Learn. Implement. Grow.
—
Everything you need to build a successful yoga business.
Meta Business Suite
Create & Manage Facebook, Instagram & WhatsApp Business
Graphic Design with Canva
Design posts, flyers & certificates on Canva.
Yoga CV / Resume
Create a professional yoga CV & resume.
Google Business Profile
Optimize your profile, reviews & business posts.
Video Editing
Create Reels with music, text & effects in InShot.
Job Portals
Build profiles on LinkedIn, Naukri, Indeed & Bark.
Online Class Setup
Set up Zoom, Razorpay, GPay Business & Google Forms.
Brand Kit with AI
Create your brand name, logo & visual identity.
Website
Build your website using Google Sites.
Business Support
Business Acumen Video Lectures
Our expert-led video lectures cover practical business concepts specifically designed for yoga professionals. From creating your online presence to setting up your classes and marketing your services, you’ll learn everything needed to build a sustainable yoga career.
Meta Business Suite
Create & Manage Facebook, Instagram & WhatsApp Business
Graphic Design with Canva
Design posts, flyers & certificates on Canva.
Yoga CV / Resume
Create a professional yoga CV & resume.
Google Business Profile
Optimize your profile, reviews & business posts.
Video Editing
Create Reels with music, text & effects in InShot.
Job Portals
Build profiles on LinkedIn, Naukri, Indeed & Bark.
Online Class Setup
Set up Zoom, Razorpay, GPay Business & Google Forms.
Brand Kit with AI
Create your brand name, logo & visual identity.
Website
Build your website using Google Sites.
- Sukshma Vyayama and Sthula Vyayama (Yogic warm up exercise for whole body)
- Body opening stretches & best body loosening exercises
- Pre practices for further advance practice
- Shat Kriyas – 6 Yogic Cleansing Techniques
- Perform Kapalbhati, Jal Neti, Sutra Neti, Kunjal Kriya, Laghu Shankha Prakshalana and Trataka.
- 80+ Intermediate to Advance Asanas. 100 + Asana Variations
- 10+ versions of Surya Namaskar with more than 12 steps.
- Ashtanga Yoga, Vinyasa Yoga, Power Yoga, Chair Yoga, Face Yoga etc
- Breathing Exercises for beginners as a preparation for pranayama
- 5 Super traditional pranayamas and variations
- Mudras – 10+ Hasta Mudras & 4 Kaya Mudras
- Bandhas – 4 traditional bandhas
- Meditation – Guided, Yog Nidra, Chakra Cleansing, Cyclic Meditation, Antar Mouna
- Definition of yoga, aim, objectives and misconceptions of Yoga
- Principles & Paths of yoga.
- Yoga in texts like Patanjali Yoga Sutras, Hatha Yoga Pradipika, Gheranda Samhita, Bhagavad Gita etc.
- Anatomy & Physiology – Intro to 9 systems of our body & how yoga affects them.
- Management of common diseases like BP, thyroid, obesity, asthma with yoga.
- Vata, Pitta, Kapha, Ahara, Nidra, Brahmacharya as per ayurveda
- Dincharya, Ritucharya, what, how and when to eat as per ayurveda
- Role of language, voice, clarity, fluency, body language in teaching yoga
- Teaching an individual, small group, large group or specialised groups
- Understanding the scope of yoga and assessing the need for referral to other professional services such as physiotherapy etc.
- Teach live in our everyday classes before actually going out and teaching
- Gain great scope of experience and improvement under our guidance
