Yoga Protocol Instructor
It’s a Professional Level course to conduct Yoga practice or classes in parks, societies, RWA, etc and You can begin your yoga through the hatha Yoga Institute certificate course. It is suitable For Beginners or those seeking self-healing.
Beginner
Eligibility
English & Hindi
Language
1.5 Months
Duration
₹ 8,499/-
Online Price
Admission Form
Syllabus & Modules
Hatha Yoga Practices
- Sukshma Vyayama and Sthula Vyayama (Yogic warm up exercise for whole body)
- Body opening stretches & best body loosening exercises
- Pre practices for further advance practice
- Shat Kriyas – 6 Yogic Cleansing Techniques
- Perform Kapalbhati, Jal Neti, Sutra Neti, Kunjal Kriya, Laghu Shankha Prakshalana and Trataka.
- 80+ Intermediate to Advance Asanas. 100 + Asana Variations
- 10+ versions of Surya Namaskar with more than 12 steps.
- Ashtanga Yoga, Vinyasa Yoga, Power Yoga, Chair Yoga, Face Yoga etc
- Breathing Exercises for beginners as a preparation for pranayama
- 5 Super traditional pranayamas and variations
- Mudras – 10+ Hasta Mudras & 4 Kaya Mudras
- Bandhas – 4 traditional bandhas
- Meditation – Guided, Yog Nidra, Chakra Cleansing, Cyclic Meditation, Antar Mouna
Theory & Philosophy
- Definition of yoga, aim, objectives and misconceptions of Yoga
- Principles & Paths of yoga.
- Yoga in texts like Patanjali Yoga Sutras, Hatha Yoga Pradipika, Gheranda Samhita, Bhagavad Gita etc.
- Anatomy & Physiology – Intro to 9 systems of our body & how yoga affects them.
- Management of common diseases like BP, thyroid, obesity, asthma with yoga.
- Vata, Pitta, Kapha, Ahara, Nidra, Brahmacharya as per ayurveda
- Dincharya, Ritucharya, what, how and when to eat as per ayurveda
Teaching Practices
- Role of language, voice, clarity, fluency, body language in teaching yoga
- Teaching an individual, small group, large group or specialised groups
- Understanding the scope of yoga and assessing the need for referral to other professional services such as physiotherapy etc.
- Teach live in our everyday classes before actually going out and teaching
- Gain great scope of experience and improvement under our guidance
Course Certificate
Highly Credible Certificates
Hatha Yoga Institute
RYS 200 Hrs, Yoga Alliance, USA Internationally Recognised, Associate Member of IYA, ISO Certified Institute
YCB, Govt of India
Yoga Certification Board Ministry of AYUSH, Govt of India (After passing YCB Exam)
About Us
Features & Bonus
Top Class Learning Material
You will receive a full Yogic Learning Kit delivered at your doorstep.
Free Recorded Lectures
Don't worry if you miss a session. Get lifetime recordings of each session.
Business Acumen Class
To understand beginner level marketing skills to promote yourself.
Doubt Clearing Session
Conduced on every Wednesday to get better understanding of topic.
Job Placement Assistance
You will receive a full Yogic Learning Kit delivered at your doorstep.
Transform Yourself
With the best Yoga Masters get an opportunity to transform yourself inside out.
Mock Exams for Govt Exam
Get yourself perfectly ready for the govt exam with our mock exams.
Yogic Detox Kit
Detox yourself with Yogic Techniques and receive a detox kit for the same.
Rewarding Top Performer
Gift hamper for the best performer of the batch will be sent to his/her home.
Batches Timing
Upcoming Courses
Morning Course
Starting Date - 27 November, Mon
- Day - Monday to Friday
- Time- 07:00 am - 09:00 am
Afternoon Course
Starting Date - 04 December, Mon
- Day - Monday to Friday
- Time- 11:00 am - 01:00 am
Evening Course
Starting Date - 19 February, Mon
- Day - Monday to Friday
- Time- 07:00 pm - 09:00 pm
Weekend Course
Starting Date - 18 December, Sat
- Day - Saturday & Sunday
- Time- 10:30 am - 01:30 am
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