Heal your gut naturally
Say hello to better digestion
Feel light and refreshed
Soothe your stomach
Simplified version of the traditional Shankha Prakshalana, designed to purify the digestive system. This practice detoxifies the gastrointestinal tract, relieves constipation, acidity, and indigestion, enhances metabolism and immunity, and prepares the body for deeper yoga or pranayama practices
We will explore the ancient technique of Laghu Shankha Prakshalana and its relevance today.
We will explain how a healthy gut positively impacts mental clarity and emotional balance.
We will showcase live demonstrations to ensure you understand every step of the practice.
We will address concerns and provide a simplified approach for first-time practitioners.
We will talk about the energy boost you can expect after completing the gut detox.
Resets your digestive system, eliminates accumulated toxins, and restores your body's natural balance. This workshop offers practical techniques that can lead to enhanced energy levels and overall vitality.
Participate in a comprehensive gut detox that helps eliminate toxins, improve digestion, and restore balance to your digestive system. This workshop equips you with essential tools to maintain gut health and enhance.
Promote health and well-being. This workshop will guide you through the principles of Laghu Shankha Prakshalana, helping you understand how to apply these techniques to your daily life for lasting benefits.
About Mentor
Her first acquaintance of yoga came at a very young age of 20 when she attended a pranayama workshop. After realizing amazing results there was no looking behind and she firmly decided to learn and master the science of traditional yoga and propagate as a full time professional through yoga programs.
Co-founder
YCB Level 3 Yoga Teacher
YCB Level 3 Yoga Teacher
YCB Level 3 Yoga Teacher
