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Testimonials & Reviews
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Dhanashri Gawade
Top 3 in YCB Level 3 Yoga Teacher
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Arpan Khatri
Topper, YCB Level 3 Yoga Teacher
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Disha Kumari
YCB Level 3 Yoga Teacher & Evaluator
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Jyotirmayee Dash
Topper, YCB Level 3 Yoga Teacher
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Latha Rani
YCB Level 3 Yoga Teacher & Evaluator
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Jaya Biswas
In Top 3, YCB Level 3 Yoga Teacher
Sahhil Shah
2023-09-06
I had the privilege of attending Hatha Yoga classes led by Anchal mam and Himanshu sir, and it was truly an exceptional experience. From the moment I stepped into their class, I felt an immediate sense of warmth and welcome. Their dedication to the practice of Hatha Yoga is evident in every aspect of their teaching.
Anchal mam and Himanshu sir are not just instructors; they are passionate guides on a journey to inner peace and physical well-being. Their deep understanding of Hatha Yoga, combined with their patient and compassionate approach, creates an atmosphere of learning and growth.
Throughout the classes, Anchal mam and Himanshu sir expertly guided us through a series of asanas, pranayama, and meditation techniques. Their clear instructions, attention to alignment, and emphasis on mindfulness made each session an opportunity to deepen our practice.
What sets Anchal mam and Himanshu sir apart is their ability to tailor the classes to suit participants of all levels. Whether you're a beginner or an experienced yogi, they have a way of challenging you while ensuring that you always feel safe and supported.
But it's not just about the physical postures. Anchal mam and Himanshu sir also impart valuable insights into the philosophy and holistic aspects of Hatha Yoga. Their wisdom extends beyond the mat, enriching your understanding of this ancient practice.
I left their classes feeling not only physically invigorated but also mentally and spiritually renewed. Anchal mam and Himanshu sir have a genuine gift for creating an environment where self-discovery and self-care flourish.
If you're seeking exceptional Hatha Yoga classes that are both transformative and nurturing, I wholeheartedly recommend Anchal mam and Himanshu sir as your guides on this beautiful journey towards balance, strength, and inner peace. Their classes are a true gem in the world of yoga instruction.
Ashutosh Tyagi
2023-09-05
Wonderful experience... I am experiencing change in my sleep cycle since I joined this Institute. Looking forward to continue the same with the authentic trainers.
Jubin Sharma
2023-09-05
Authentic Yoga in Pune!
Sunita Thakur
2023-09-01
Thank you Anchal ma'am, Himanshu sir, Siddharth sir & Akash sir 🙏
It was a wonderful journey of four months... Learned lots of many things... Got a new view about of yoga.... Still many more things to learn
Recently I had passed my YCB exam... N all credit goes to my teachers...
Everything was very perfect in my course ....like asans , pranayamas, kriyas, study materials & also business acumen lectures..
Highly recommend to all
Rayvant Gupta
2023-08-27
Best yoga institute in Pan Card Club Road. They are very professional and caring for the students at the same time. Himanshu and Aanchal teach in a way which is very easy, relatable and authentic at the same time! Highly recommend. 😊
जबा निमसे
2023-08-27
For anyone seeking yoga classes in Pune, Hatha Yoga Institute is the ultimate destination. The yoga courses they offer, whether for beginners or advanced practitioners, are exceptional😄.. I enrolled in their yoga instructor course and was thoroughly impressed with the curriculum and guidance...☺️
savita nimse
2023-08-26
Enrolling in Hatha Yoga Institute's yoga courses was one of the best decisions I've made. The instructors' deep understanding and teaching methods are commendable. I took their advanced yoga class and was amazed by the results. If you're searching for a Pune-based institute offering top-tier yoga classes, including the renowned Yoga Instructor Course.
Vijay Sharma
2023-08-26
Himanshu and Aanchal have learnt from various ashrams and their knowledge has come from real authentic ashrams and teaching practices are an amazing mix of traditional and modern techniques. Love the vibe of their studio and I look forward to learn with them.
Radha INHALE
2023-08-26
Yoga is all about being in balance and this course brought in balanced knowledge of both practical and theory elements! Enjoyed my journey and learned from experienced minds ever so grateful 🙏🏻
Courses Details
We have systematically made made 3 levels of courses which fit requirement of all the aspirants. You can choose as per the professional level and eagerness to learn.
YCB Level 1
Yoga Protocol Instructor
Duration : 1.5 Months
Professional Level : Conduct Yoga practice/classes in parks, societies, RWA etc
Suitable For : Beginners or those seeking self healing
YCB Level 1 + 2 + 3
RYS 200 Yoga Alliance
Yoga Teacher & Evaluator
Duration : 4 Months
Professional Level : Teach in studios, Colleges / Universities/ Institutions of higher learning etc.
Suitable For : For a great career in Yoga. Opens up job, internship and many opportunities
YCB Level 1 + 2
RYS 200 Yoga Alliance
Yoga Wellness Instructor
Duration : 3 Months
Professional Level : Yoga for illness and wellness In schools, studios, work places, health centres, etc.
Suitable For : Seeking part time or full time career in Yoga
Hatha Yoga Institute
Hatha Yoga Institute has conducted 30+ Yoga Teacher Training Programs, 100+ Yoga Workshops and 10+ Yoga Retreats and much more.
Our Vision
Hatha Yoga Institute aims to educate and enlighten people about the age old, time tested holistic techniques of yoga to enhance every aspect of life and career.
Contact Us
Call / Whatsapp : +91 99904 44233
Email: connect@hathayogainstitute.com
Email: connect@hathayogainstitute.com
Social Media
About Us
Our International Affiliation
RYS 200HRS Yoga
Alliance, USA
Hatha Yoga Institute is a registered Yoga School 200 Hours with the Yoga Alliance, USA.
Indian Yoga
Association
Hatha Yoga Institute is accredited as an associate member with the IYA
ISO Certified Yoga
Institute
Hatha Yoga Institute is found to conform the ISO 9001:2015 quality standards
Educational Board of Vocational Training
Hatha Yoga Institute is an authorized training center with the EBVTR, Regd under Govt of Maharashtra
What you get more
Features & Bonus
Top Class Learning Material
You will receive a full Yogic Learning Kit delivered at your doorstep.
Mock Exams for Govt Exam
Get yourself perfectly ready for the govt exam with our mock exams.
Free Recorded Lectures
Don't worry if you miss a session. Get lifetime recordings of each session.
Job Placement & Assistance
Business Acumen Classes that equip you to make your own Yoga Brand
Rewarding The Top Performer
Gift hamper for the best performer of the batch will be sent to his/her home.
Yogic Detox Kit
Detox yourself with Yogic Techniques and receive a detox kit for the same.
Two Highly Credible Certificates
As part of the course, you get two credible certificates. Many opportunities including govt and private jobs unfold with these certificates.
Hatha Yoga Institute
RYS 200 Hrs, Yoga Alliance, USA. Associate Member of IYA, ISO Certified Institute
YCB, Govt of India
Yoga Certification Board Ministry of AYUSH, Govt of India (After passing YCB Exam)
Course Content
Syllabus & Modules
Hatha Yoga Practices
- Sukshma Vyayama and Sthula Vyayama (Yogic warm up exercise for whole body)
- Body opening stretches & best body loosening exercises
- Pre practices for further advance practice
- Shat Kriyas – 6 Yogic Cleansing Techniques
- Perform Kapalbhati, Jal Neti, Sutra Neti, Kunjal Kriya, Laghu Shankha Prakshalana and Trataka.
- 80+ Intermediate to Advance Asanas. 100 + Asana Variations
- 10+ versions of Surya Namaskar with more than 12 steps.
- Ashtanga Yoga, Vinyasa Yoga, Power Yoga, Chair Yoga, Face Yoga etc
- Breathing Exercises for beginners as a preparation for pranayama
- 5 Super traditional pranayamas and variations
- Mudras – 10+ Hasta Mudras & 4 Kaya Mudras
- Bandhas – 4 traditional bandhas
- Meditation – Guided, Yog Nidra, Chakra Cleansing, Cyclic Meditation, Antar Mouna
Theory & Philosophy
- Definition of yoga, aim, objectives and misconceptions of Yoga
- Principles & Paths of yoga.
- Yoga in texts like Patanjali Yoga Sutras, Hatha Yoga Pradipika, Gheranda Samhita, Bhagavad Gita etc.
- Anatomy & Physiology – Intro to 9 systems of our body & how yoga affects them.
- Management of common diseases like BP, thyroid, obesity, asthma with yoga.
- Vata, Pitta, Kapha, Ahara, Nidra, Brahmacharya as per ayurveda
- Dincharya, Ritucharya, what, how and when to eat as per ayurveda
Teaching Practices
- Role of language, voice, clarity, fluency, body language in teaching yoga
- Teaching an individual, small group, large group or specialised groups
- Understanding the scope of yoga and assessing the need for referral to other professional services such as physiotherapy etc.
- Teach live in our everyday classes before actually going out and teaching
- Gain great scope of experience and improvement under our guidance
our Experts
Meet Your Mentor
Himanshu Raj
CoFounder - Hatha Yoga Institute
- E-RYT 500, Yoga Alliance, USA
- Level 3 Yoga Teacher and Evaluator, YCB
- Certified Yoga Instructor, SVYASA, Bengaluru
- 3 Months Yogic Science, Bihar School of Yoga
Aanchal Raj
CoFounder - Hatha Yoga Institute
- E-RYT 500, Yoga Alliance, USA
- Level 4 Yoga Master and Evaluator, YCB
- Yoga Siromani, The International Sivananda Yog Vedanta Centre
- 350 Hours Yoga Teacher, Sri Sri School of Yoga
Siddharth Kinekar
Lead Practical Faculty
- 14+ Years of Experience
- National Level Yogasana Champion
- Awarded by Yogacharya BKS Iyengar
- Coaching and mentoring students for Competitions
Jyotirmayee Dash
Online Practical Faculty
- Level 3 Yoga Teacher and Evaluator, YCB
- 1st Rank in Yoga Certification board exam
- 6+ years of experience in Yoga
- Advanced Asanas, Face Yoga expert
Rucha Deshpande
Online Theory Faculty
- Certified Medical Yoga Trainer
- Govt. Certified Yoga Teacher
- Certified Diet Planning Coach
- 1000+ hrs training experience
- Specialized in women’s health issues & lifestyle disorders
Umesh Patil
Practical Faculty
- 200 Hours Yoga Teacher, Hatha Yoga
- Institute Advance Asana Practitioner
- Handstand & Balancing Asana Expert
- 500+ hrs training experience
Internship Program
It is a one month, free of cost, one of a kind internship program offered by Hatha Yoga Institute to the deserving candidates of the course.
Hatha Yoga Institute
RYS 200 Yoga Alliance USA, ISO Certified Institute, Associate Member of IYA, Authorized Centre of EBVTR
Benefits of Internship
Provides better teaching experience.
Counts good for your professional career
Develop class conducting skills
Have an attitude of a Yoga Teacher
Enhance public speaking skills.
To manage a group this is what you need
Improves self confidence
Be ready to teach immediately
Refine chanting skills.
You must know how to chant mantras
Batches Timing
Upcoming Courses
Morning Course
Starting Date - 20 November, Mon
- Day - Monday to Friday
- Time- 07:00 am - 09:00 am
Afternoon Course
Starting Date - 09 October, Mon
- Day - Monday to Friday
- Time- 11:00 am - 01:00 am
Evening Course
Starting Date - 25 September, Mon
- Day - Monday to Friday
- Time- 07:00 pm - 09:00 pm
Weekend Course
Starting Date - 09 September, Sat
- Day - Saturday & Sunday
- Time- 10:30 am - 01:30 am
Frequently Asked Questions
Hatha Yoga Institute is a private institute accredited with the Indian Yoga Association, authorised as a training centre by the Educational Board of Vocational Training & Research, Govt of Maharashtra Regd and registered with the International Organisation for Standardization.
Yes all the course sessions are going to be live! There is nothing in the course which is pre recorded.
You will definitely become a sufficiently eligible candidate for most of the govt and private jobs in the market. Also, our business acumen classes make you equipped to make your own brand and start your own classes.
Course fee for yoga instructor course level-1 is starting from Rs 8499 only. Please call us on 9990444233 to enquire about the upcoming course timings and fee and payment schedule.
Of course, Yes! Our easy payment structure allows you to have upto 24 EMIs, if you pay with a credit card. Otherwise, you can pay in 2 instalments. Those who pay in single instalment get ₹1000 additional off.
YCB is Yoga Certification Board set up by the Ministry of AYUSH, Govt of India to regulate and manage professional Yoga Certifications throughout the country. It is highly credible and internationally recognised board.
Absolutely YES! The certificate that you will get from the Yoga Certification Board, Govt of India is either fully or partially recognized in all the countries. For more info visit : www.yogacertificationboard.nic.in
Yes, all the online students get the learning kit delivered to their doorstep by the institute. Whereas offline students pick up their learning kit from the institute.
Yes, the recorded lectures are provided for lifetime. You can watch it anytime you want during or after the course.
We have four batch timings
Mon to Fri (7 am – 9 am)
Mon to Fri (11 am – 12 pm)
Mon to Fri (7 pm – 9 pm)
Sat & Sun (10:30 am – 1:30 pm)
Please call us on 9990444233 to enquire about the upcoming course timings.
24 Sept, Sunday at 10 AM
