Hatha Yoga Institute

Ayurvedic Nutrition Course

Unlock the Power of Ayurveda for Holistic Well-Being! Learn time-tested Ayurvedic nutrition principles, personalized meal planning, and healing recipes to promote health, balance, and vitality at every stage of life. 

2 June

Starting Date

8:30 - 9:45 PM

Mon-Wed-Fri

1.5 months

Course Duration

Beginner level

Suitable For

Course Highlights

Ayurvedic Nutrition Made Simple

Practical Application of Principles

Integrate ancient wisdom into daily life for well-being.

Price ₹ 2,000/-

Included

Ayurvedic Nutrition for Every Stage

Create balanced diet plans from childhood to senior years

Price ₹ 2,000/-

Included

Immunity Boosting Yogic Recipes

Strengthen vitality with time-tested Ayurvedic meals.

Price ₹ 2,000/-

Included

Diet for Lifestyle Disorders

Manage and prevent health issues with Ayurveda

Price ₹ 2,000/-

Included

Course Benefits

Comprehensive Resources & Rewards

Study Material

Get study material at your doorstep for a seamless learning experience.​

Price ₹ 3,000/-

Included

Alumni Network

Become a member of the Hatha Yoga Community for life long support

Price ₹ 1,000/-

Included

Lecture Recording

Access to complete course recordings for up to 45 days from the start date!

Price ₹ 1,500/-

Included

Course Certificate

Highly Credible Certificate

Get hard copy at your doorstep

Course Price

Enjoy the Biggest Discount of the Year on All Yoga Courses – Limited Time

Online Batch

Price: ₹19,999

Price: ₹ 9,999

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Course Highlights

Syllabus & Modules

  • Definition, branches, misconceptions & history
  • Core principles like Tridoshas, Saptadhatu, Panchmahabhuta, Agni & Ama.
  • Seasonal diet (Ritucharya), daily regimen (Dinacharya), and the fundamentals of Ayurvedic dietetics (Ahara Vidhi) – what, when, how & how much to eat
  • Understanding Virudhahara (incompatible foods), proper water intake guidelines, and the best utensils for Ayurvedic cooking.
  • Tailored nutrition principles for children, adults & senior citizens to maintain lifelong wellness.
  • Using the kitchen as a pharmacy with therapeutic herbs & spices, plus special diets & Ayurvedic recipes for different health conditions.

 

our Experts

Meet Your Mentor

Aanchal Raj

CoFounder - Hatha Yoga Institute

  • E-RYT 500, Yoga Alliance, USA
  • Level 4 Yoga Master and Evaluator, YCB
  • Yoga Siromani, The International Sivananda Yog Vedanta Centre
  • 350 Hours Yoga Teacher, Sri Sri School of Yoga

Dr. Kalyani Taksale (Joshi)

Garbhasanskara Faculty

  • Fellowship in Ayurvedic Women’s Health
  • Certified Garbhasanskara Trainer
  • Specialities: Pre-Pregnancy Care, Panchakarma, Infertility, PCOS, Menstrual & Menopausal Care

Our Students

Testimonials & Reviews

Snehal Salunke

Pregnancy Yoga Teacher Training

Vaishali Bagul

YCB Level 3 Yoga Teacher​

Mamta Sirvi

YCB Level 3 Yoga Teacher

Frequently Asked Questions

This course teaches the fundamentals of Ayurveda-based nutrition, helping you understand diet principles, meal planning, and healing foods for different life stages and health conditions.

Our school is a RYS 200 Hrs, RYS 300 Hrs by Yoga Alliance, USA ; 500 Hr School by World Yoga Federation ; Associate Member of Indian Yoga Assopciation ; Member of International Yoga Organisation ; Authorised Learning Centre by All India Vocational Education and Training Council ; ISO Certified.

Yes all the course sessions are going to be live! There is nothing in the course which is pre recorded.

You will definitely become sufficiently equipped to find a space in the market. Although, we do not guarantee jobs but we definitely provide support during and after the course as well.

The fees for this course is mentioned above. For offers and admission, contact our counsellor at 9990444233.

Of course, Yes! Our easy payment structure allows you to have upto 24 EMIs, if you pay with a credit card. Please contact our counsellor at 9990444233 for further info.

Absolutely YES! The certificate that you will get from the Hatha Yoga Institute is recognised globally.

Yes, you will get comprehensive study material for detailed study.

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